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SNOWYOGA's Photo SNOWYOGA SparkPoints: (52,376)
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Posts: 5,803
1/2/13 7:28 P

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Welcome! 2013 emoticon emoticon emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,641
12/28/12 1:54 A

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emoticon Glad you found us.

Wishing you a happy and healthy 2013.

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




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CINDYSDAY's Photo CINDYSDAY Posts: 3,859
12/22/12 7:42 P

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Welcome!!!

Everyone is doing the best they can with what they have and where they are.

Remember that the scale isn't the only way to measure weightloss success!

Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3


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STARVING_POET Posts: 750
12/22/12 5:15 P

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Thanks so much for the warm welcome!

MAMAHOYT's Photo MAMAHOYT SparkPoints: (12,681)
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Posts: 335
12/22/12 4:33 P

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Hello Stephanie,

As she took her first step
she saw the end in sight.
Knowing that she was on the right track
with us all by her side!!

emoticon

HW 394
pre op wt. 334.5
surgery date December 10, 2012 with Dr. Gorospe
2 week post op wt. 325.2
GW 150


“We never repent of having eaten too little.” Thomas Jefferson


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COPEMA's Photo COPEMA SparkPoints: (64,876)
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Posts: 1,586
12/22/12 1:00 P

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Welcome, Stephanie! This is a great team, with loads of support from members going through the same journey as you. We're here for you when you need us! Good luck!

emoticon

Marsha

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GENAMARIE48's Photo GENAMARIE48 SparkPoints: (595)
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Posts: 10
12/22/12 12:56 P

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Welcome Stephanie to sparkpeople pages you will find support here
Gena

N


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BOBBIENORTHERN1 SparkPoints: (38,223)
Fitness Minutes: (41,540)
Posts: 5,622
12/22/12 12:36 P

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Stephanie, it is a pleasure to welcome you here with us emoticon emoticon

www.kcm.org www.kcm.org


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,854
12/22/12 12:25 P

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Welcome Stephanie!! You picked a great team here for support and encouragement!! If you ever need anything, please don't hesitate to ask emoticon



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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,785
12/22/12 9:48 A

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Hi Stephanie. Welcome to the team. I have lost 113 pound. It has taken me 22 months but I did it. Feel free to go to my spark page and add me as a friend. I don't think you can ever have enough friends or too much support. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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MILLERISHEALTHY's Photo MILLERISHEALTHY Posts: 5,908
12/22/12 9:46 A

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Stephanie, welcome to team INDYGIRL! We're so glad to have you with us! I think you'll find this team to be very active, inspirational, motivational and supportive.

Looking forward to seeing your posts. Keep in touch and let us know how you're doing and how we can help.

Miller emoticon emoticon emoticon

"The present is what slips by us while we’re pondering the past and worrying about the future. - Ziggy

"The groundwork of all happiness is health."
Leigh Hunt

"Comparison is the thief of joy."
Theodore Roosevelt


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THOMS1's Photo THOMS1 Posts: 10,627
12/22/12 9:45 A

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emoticon to the team! I started out at 350 lbs 4 years ago and am almost at my goal. It takes time and being consistant is key. I also belong to team 300 Plus. It's a great team also.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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KELSEY54's Photo KELSEY54 Posts: 384
12/22/12 9:41 A

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Welcome Stephanie! You will find great support from a lot of friends here. emoticon

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STARVING_POET Posts: 750
12/22/12 9:23 A

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Hello everyone! My name is Stephanie, and I'm a 42-year old work-at-home-Mom living in the deep south with my husband of eighteen years and our two children. I recently reached my highest weight of 325 pounds, and I am now on my way to losing the weight and getting my life back, once and for all. I would love to add some new friends so we can help support each other! Good luck to you all! God bless!

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