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GLOFRY1's Photo GLOFRY1 SparkPoints: (11,927)
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11/6/12 11:08 A

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Welcome, Barb. I know that with the support and encouragement here at SP you'll make this the start of a successful journey toward a healthier, slimmer, more vibrant you. emoticon emoticon

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BARB5970's Photo BARB5970 SparkPoints: (15,282)
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11/6/12 9:49 A

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Hi, I want to say welcome and let you know you are not alone. I can truly relate to your situation. I, too, feel as though I have a wealth of information about how to make healthy food choices and an abondance of exercise options, including my son who is a personal trainer, and yet here I am in the same place I've been for years. The struggle to lose weight and get more active remains. I'm not sure what is holding me back, but I'm going to keep pushing and with all the tools and support that's available here on SP, I'm sure we can be successful.

Progress, not an Perfection....
THOMS1's Photo THOMS1 Posts: 10,691
11/6/12 9:05 A

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emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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CAMPERLIVING's Photo CAMPERLIVING SparkPoints: (41,719)
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11/6/12 7:40 A

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Thanks, Everyone!! I'm looking forward to this journey again!!

emoticon emoticon

Which came first, the tornado or the travel trailer??


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L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
11/5/12 11:00 P

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Welcome to the team! Glad to hear you love your new home~that should help lower the stress level. Enjoy the holidays!

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,039
11/5/12 6:26 P

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hi. Welcome to the team. It is good that you joined us on this lifestyle journey. We are all on the same journey and here to support and encourage each other,. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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MILLERISHEALTHY's Photo MILLERISHEALTHY Posts: 5,963
11/5/12 6:01 P

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Welcome to the team! This is a great place to receive support, encouragement and motivation. Post often and let us know how you're doing and how we can help.

Miller emoticon emoticon emoticon

"The present is what slips by us while we’re pondering the past and worrying about the future. - Ziggy

"The groundwork of all happiness is health."
Leigh Hunt

"Comparison is the thief of joy."
Theodore Roosevelt


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PINKANGEL73's Photo PINKANGEL73 Posts: 83
11/5/12 4:46 P

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You couldn't have a better source of motivation and inspiration than Indygirl. If she could do it we all can. Welcome on board Ginger.

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NEWTEXDEBBIE's Photo NEWTEXDEBBIE SparkPoints: (17,354)
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11/5/12 4:23 P

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Great to have you here Ginger!

Debbie / Texas

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Facebook Page:
https://www.facebook.com/groups/216731
428531747/


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GLOFRY1's Photo GLOFRY1 SparkPoints: (11,927)
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11/5/12 2:51 P

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Welcome and congratulations on the success of taking yourself off meds and continuing to exercise. SP is a great place to keep motivated and find support. emoticon emoticon

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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,859
11/5/12 2:08 P

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MS_PERCEPTION's Photo MS_PERCEPTION Posts: 891
11/5/12 1:47 P

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Hi Ginger! Good to have you here. emoticon

~Jessie~

You've got to want it more than you want the cupcake.

So, whether you eat or drink, or whatever you do, do all to the glory of God.
1 Corinthians 10:31 ESV


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CADDYBROWN's Photo CADDYBROWN Posts: 532
11/5/12 1:36 P

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Nice to meet you. I'm Caddy. I haven't been kind to my body, and now I have to fix a few habits and lifestyle ideas. Everybody that puts out the question that you have, has been told to start tracking their food. My guess is to start there. I'll report back to you and tell you if that works. I am supposed to weigh in on December 1st.

Keep walking by spirit and you will carry out no fleshly desire at all. Galations 5:16


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CAMPERLIVING's Photo CAMPERLIVING SparkPoints: (41,719)
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11/5/12 1:28 P

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Hi, my name is Ginger and I desperately need motivation and support to get this weight off!! I have struggled with weight all my life so this is nothing new to me. Sometimes it seems I could teach all the classes perfectly........but head knowledge doesn't translate into losing. I've been eating pretty well and doing a lot of exercising over the last year and a half, but have not lost anything. Seems weird, but i know that stress and lack of sleep are issues also. A lot of the last 70 pounds were due to medication and health issues, but I have weened myself off all meds and just live by the motto "suck it up, Cupcake", to deal with the pain. I have really bad reactions to all the pain and muscle meds that they have given me so therein lies some of the stress. I'm also hoping my new home will provide some much needed stress relief. Check out my sparkpage for some more info.

So I'm here to cheer everyone on and hope that getting into the team will relieve some stress and we'll see what happens.

Which came first, the tornado or the travel trailer??


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