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~INDYGIRL's Photo ~INDYGIRL Posts: 13,351
3/29/15 12:22 P

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kind

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 244.0 
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
3/16/15 8:58 P

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Jovial

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 5,841
3/15/15 8:44 P

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Inviting

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

PATTYCAKE17's Photo PATTYCAKE17 Posts: 1,985
3/7/15 6:41 P

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Happy to be Helpful !

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME. Phil. 4:7


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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
3/6/15 1:25 P

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Gracious

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 5,841
3/4/15 7:59 P

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Frank

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 5,841
3/3/15 9:03 P

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Eager

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

SMARTIN77's Photo SMARTIN77 Posts: 431
3/3/15 11:00 A

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Divine





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BOHEMIANCAT's Photo BOHEMIANCAT Posts: 13,958
3/3/15 10:37 A

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Creative

Linda in Central Texas

"Don't take my kindness for weakness, because I am one strong woman."
Author unknown

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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MLADYSWEET's Photo MLADYSWEET Posts: 203
3/1/15 3:11 P

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Loves Everyone emoticon

Edited by: MLADYSWEET at: 3/1/2015 (15:12)
When feeling overwhelmed by a faraway goal, repeat the following: I HAVE IT WITHIN ME RIGHT NOW, To get me to where I want to be later.

She knew this transition wasn't about becoming someone better, but about finally allowing herself to become who she'd always been. -gmueler

Team Leader: 60 Plus with Love. http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=64711


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SMARTIN77's Photo SMARTIN77 Posts: 431
3/1/15 3:00 P

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Lettuce-freak emoticon





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CHERIJ16's Photo CHERIJ16 SparkPoints: (82,985)
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2/24/15 9:55 P

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kindhearted

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SMARTIN77's Photo SMARTIN77 Posts: 431
2/23/15 1:34 P

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Jumbled (my thoughts are this morning! emoticon )





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JULIA211X's Photo JULIA211X Posts: 129
2/22/15 4:56 P

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Intuitive

46 Days since:  No Choc. bars, cookies, Cake, Candies, Ice Cream
 
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AQUAURA's Photo AQUAURA SparkPoints: (20,435)
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Posts: 157
2/21/15 4:54 P

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Waking up (to healthy eating and exercise)

Sometimes I feel like giving up. Then I remember I have a lot of people to prove wrong.


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SHANNONKAY5's Photo SHANNONKAY5 SparkPoints: (815)
Fitness Minutes: (285)
Posts: 41
2/19/15 1:10 P

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helpful

God loves me for me.
I can do this.
May each step we take get us to our goal.


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JULIA211X's Photo JULIA211X Posts: 129
2/17/15 4:46 P

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Generous

46 Days since:  No Choc. bars, cookies, Cake, Candies, Ice Cream
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
2/17/15 4:37 P

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Funny

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

SMARTIN77's Photo SMARTIN77 Posts: 431
2/16/15 9:20 A

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Expressive. emoticon

Edited by: SMARTIN77 at: 2/16/2015 (09:21)




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JULIA211X's Photo JULIA211X Posts: 129
2/16/15 6:50 A

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Determined

46 Days since:  No Choc. bars, cookies, Cake, Candies, Ice Cream
 
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SMARTIN77's Photo SMARTIN77 Posts: 431
2/15/15 6:15 A

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Charitable





 Pounds lost: 6.2 
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
2/13/15 9:44 P

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bold

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 5,841
2/11/15 4:17 P

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Amicable

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 5,841
2/10/15 3:29 P

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Zesty

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 5,841
2/9/15 3:07 P

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Young at heart

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

~INDYGIRL's Photo ~INDYGIRL Posts: 13,351
2/6/15 5:04 P

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Xtravagant at times

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 244.0 
 
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392.5
325
257.5
190
NAESREALITY's Photo NAESREALITY Posts: 1,009
1/13/15 8:08 P

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W Weak (at times!)


T.G.I.F.
Thank God I'm Forgiven!





 current weight: 264.0 
 
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WANDARAE's Photo WANDARAE SparkPoints: (8,258)
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Posts: 23
1/12/15 1:06 P

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Validating! We all have a purpose, a noble and necessary purpose.

Wanda
Pr 16:5, "Every one that is proud in heart is an abomination to the LORD:"


Total SparkPoints: 8,258
 
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SparkPoints Level 9
BARBIE042's Photo BARBIE042 Posts: 5,778
1/12/15 6:57 A

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U- Understanding

Create in me a clean heart , O God , and renew a steadfast spirit within me . Psalms 51:10




 current weight: 225.2 
 
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GORDON66 Posts: 1,494
1/10/15 4:42 P

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Tenacious

 current weight: 175.0 
 
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NAESREALITY's Photo NAESREALITY Posts: 1,009
1/10/15 4:03 P

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S Sassy!


T.G.I.F.
Thank God I'm Forgiven!





 current weight: 264.0 
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
1/10/15 11:41 A

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Reliable

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

ICANBESLIM2's Photo ICANBESLIM2 SparkPoints: (5,023)
Fitness Minutes: (2,312)
Posts: 91
1/8/15 1:12 A

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Questions....my mother always said I asked too many!

The two best tips are from Weight Watchers: (1) Start. (2) Don't stop!
2.3 kg 2 Jan Portion sizes and calories
3.2 5 Jan
3.3 19 Jan Working on getting more sleep and activity


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NAESREALITY's Photo NAESREALITY Posts: 1,009
1/7/15 11:01 P

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P particular


T.G.I.F.
Thank God I'm Forgiven!





 current weight: 264.0 
 
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158
GORDON66 Posts: 1,494
1/6/15 2:11 P

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Obstinate

Leslie

XXXOOOXXX

 current weight: 175.0 
 
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NAESREALITY's Photo NAESREALITY Posts: 1,009
1/6/15 2:03 P

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N Needy (Ocassionally)


T.G.I.F.
Thank God I'm Forgiven!





 current weight: 264.0 
 
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214.5
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NAESREALITY's Photo NAESREALITY Posts: 1,009
1/4/15 8:28 P

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M Moody emoticon


T.G.I.F.
Thank God I'm Forgiven!





 current weight: 264.0 
 
271
242.75
214.5
186.25
158
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (112,904)
Fitness Minutes: (49,626)
Posts: 11,032
1/3/15 8:36 A

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L....... Lively .... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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NAESREALITY's Photo NAESREALITY Posts: 1,009
1/3/15 8:10 A

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K Kind emoticon


T.G.I.F.
Thank God I'm Forgiven!





 current weight: 264.0 
 
271
242.75
214.5
186.25
158
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (112,904)
Fitness Minutes: (49,626)
Posts: 11,032
1/1/15 7:21 P

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Jubilant ..... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 March Minutes: 1,760
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
12/19/14 6:12 P

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Imaginative

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

OCEANLUVR's Photo OCEANLUVR Posts: 964
12/10/14 6:27 P

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Hopeful for results

Never trade what you want at the moment for what you WANT MOST!!!

P- U- S- H
Pursue, until, something, happens!!


 current weight: 246.2 
 
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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (33,982)
Fitness Minutes: (22,585)
Posts: 22,558
12/10/14 10:00 A

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Young at heart.

NEVER GIVE UP!


 current weight: 285.0 
 
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KAABEE's Photo KAABEE Posts: 99
12/8/14 2:43 A

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Sometimes grumpy

emoticon

Edited by: KAABEE at: 12/8/2014 (03:05)
 Pounds lost: 9.4 
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
12/7/14 7:36 P

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Funny

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

~INDYGIRL's Photo ~INDYGIRL Posts: 13,351
12/4/14 9:27 A

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evasive at times

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 244.0 
 
460
392.5
325
257.5
190
CATIEBELLE's Photo CATIEBELLE Posts: 5,841
12/2/14 11:12 P

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Doubtful

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

SUNSHINEGB's Photo SUNSHINEGB Posts: 36,493
11/17/14 6:49 P

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Calmness

"Inhale Love, Exhale Peace, And Be Happy!"

Gloria


 Pounds lost: 24.0 
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
11/14/14 3:29 P

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Bashful

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CATIEBELLE's Photo CATIEBELLE Posts: 5,841
11/10/14 5:57 P

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Absentminded

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

~INDYGIRL's Photo ~INDYGIRL Posts: 13,351
11/9/14 7:23 P

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Zzzzzzz

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 244.0 
 
460
392.5
325
257.5
190
CATIEBELLE's Photo CATIEBELLE Posts: 5,841
11/6/14 6:06 P

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Young at heart

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

~INDYGIRL's Photo ~INDYGIRL Posts: 13,351
11/3/14 9:20 A

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(e)Xtroverted!

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 244.0 
 
460
392.5
325
257.5
190
CHERIJ16's Photo CHERIJ16 SparkPoints: (82,985)
Fitness Minutes: (39,020)
Posts: 2,191
10/24/14 3:04 P

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witty emoticon

 Pounds lost: 19.0 
 
0
9.25
18.5
27.75
37
CHERIJ16's Photo CHERIJ16 SparkPoints: (82,985)
Fitness Minutes: (39,020)
Posts: 2,191
10/20/14 3:42 P

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vivacious

 Pounds lost: 19.0 
 
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CATIEBELLE's Photo CATIEBELLE Posts: 5,841
10/9/14 6:33 P

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Understanding

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

CHERIJ16's Photo CHERIJ16 SparkPoints: (82,985)
Fitness Minutes: (39,020)
Posts: 2,191
10/8/14 6:05 P

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tenacious

 Pounds lost: 19.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,294
10/5/14 10:15 A

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Stubborn!


Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

08/25/2014 Challenge Starting Weight (329.2)

12/05/2014 Starting W/ Health Coach Beth Donovan(335.9)
2015
01/02 (335.9)
01/09 (333.2)
01/16 (333.5)
01/19 (332.2)
01/24 (328.6)
01/30 (332.4)
02/06 (330.7)
02/13 (328.0)
02/20 (328.1)
02/27 (328.8)
03/06 (326.9)
03/14 (328.9)

 Pounds lost: 14.2 
 
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97.5
146.25
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CHERIJ16's Photo CHERIJ16 SparkPoints: (82,985)
Fitness Minutes: (39,020)
Posts: 2,191
10/4/14 10:14 A

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wise

 Pounds lost: 19.0 
 
0
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18.5
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