Hi Meg,
Welcome to SP and the Kentucky Team.
I wish I had some good advice that would make it happen faster for you. I know how you feel.
I was fit and healthy for years, but since I quit smoking and then started menopause, I have struggled with weight gain that just won't go away.
The only advice I can give you is not to give up. Keep fighting!
Best of luck to you.
Jackie
Northern Ky.
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
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