What is my criteria? I've tried to get someone to tell me just what it is. I know that I am now 68 year young woman. I feel that I am active for my age. I still do a lot of things a lot of women my age are not able to do and as soon as I get this unwanted weight off I will be able to do more. Thanks for your encouragement.
to our team Pauline. I am Neal and I wish you every success on your journey with your healthy lifestyle. You are right that it is harder to loose weight the older you get, however, living a healthy lifestyle is not only about loosing weight. As far as exercise goes, it may take some time to and many attempts to find classes or programs that you enjoy and can properly do. Walking is one of the best exercises that you can do and all that you need is a good pair of walking shoes. Do not hesitate to ask when you need help or support.
What is the chief end of man? Mans chief end is to glorify God and to enjoy Him forever.
"The secret of life is enjoying the passing of time." James Taylor
"Shower the people you love with love. Show them the way that you feel." James Taylor
Hello: My name is Pauline Elkins. I decided to try this program because I need the encouragement of like people. I don't have the time to go to meetings for weight loss. Are there other people such as I? I had my 68th birthday yesterday. I know the older you are the more difficult it is to lose weight because it is more difficult to exercise. I need to give it my all.
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