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Spark Kentucky-The Official Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie from KY 


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JOYINKY
JOYINKY's Photo SparkPoints: (77,991)
Fitness Minutes: (139,085)
Posts: 4,652
12/9/10 6:14 P

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Welcome Whitney; yes, time to get started! The information, tools and support you need are all here. Explore the site and learn to use the tools. Find some groups you relate to and read blogs to find "friends" you can connect with. Get some info on your page so others will know to connect with you. Start using the trackers for your nutrition and exercise so you can form a plan to make healthy changes you can live with. What a gift a healthy mom and healthy lifestyle will be to a new baby. Ask questions; this site has a lot of caring people and they will answer. Blog your struggles, insights and successes. Have a great trip! Joy

Joy , in KY, USA
71 and having fun!

abs/yoga streak/Day 111!
Hoop 10 min - Day 178
7689 mi wkd since 1/1/10

-Starting TODAY to make new memories.
-History is NOT destiny!
-A goal without a plan is just a WISH.!
-Busy is NOT the same as active!
-If nothing changes, NOTHING CHANGES!

Goal weight 133#
80+# gone since 10/05
7 YR Maintainer, WooHoo!


 current weight: -1.2  under
 
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MOMMABOF7
MOMMABOF7's Photo Posts: 4,416
12/9/10 5:43 P

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Welcome!!! Your in a great place to get support!

~Christina
My word for the year is: FOCUS
I want to Focus on all areas of life Spiritual and Physical. I will focus on the areas I spend my time, money, and attention.

Beautiful Butterflies 5% challenge


 current weight: 215.0 
 
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1WALKINGMAN
1WALKINGMAN's Photo Posts: 3,398
12/9/10 4:37 P

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emoticonto our team. I wish you every success on your journey with your healthy lifestyle. Do not hesitate to ask when you need help or support.emoticon

What is the chief end of man? Mans chief end is to glorify God and to enjoy Him forever.

"The secret of life is enjoying the passing of time." James Taylor

"Shower the people you love with love. Show them the way that you feel." James Taylor


 current weight: 189.0 
 
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COOKIE4210
Posts: 4
12/9/10 1:58 P

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Hi everyone! I have been a member for almost a month, but have finally decided to get serious. I have been heavy most of my life, but doubled my weight 10 years ago when I got to my highest weight of 310 pounds. Since then I have been on a roller coaster but have stayed over 250lbs ever since. My husband and I are trying to have a baby, and I am serious about getting healthy to make the fun of being a parent easier. My overall goal is to lose 150 lbs, and I am ready to get started. :)



 
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