Welcome Whitney; yes, time to get started! The information, tools and support you need are all here. Explore the site and learn to use the tools. Find some groups you relate to and read blogs to find "friends" you can connect with. Get some info on your page so others will know to connect with you. Start using the trackers for your nutrition and exercise so you can form a plan to make healthy changes you can live with. What a gift a healthy mom and healthy lifestyle will be to a new baby. Ask questions; this site has a lot of caring people and they will answer. Blog your struggles, insights and successes. Have a great trip! Joy
Joy , in KY, USA
71 and having fun!
abs/yoga streak/Day 111!
Hoop 10 min - Day 178
7689 mi wkd since 1/1/10
-Starting TODAY to make new memories.
-History is NOT destiny!
-A goal without a plan is just a WISH.!
-Busy is NOT the same as active!
-If nothing changes, NOTHING CHANGES!
Goal weight 133#
80+# gone since 10/05
7 YR Maintainer, WooHoo!
| current weight: -1.2 under