Welcome Whitney; yes, time to get started! The information, tools and support you need are all here. Explore the site and learn to use the tools. Find some groups you relate to and read blogs to find "friends" you can connect with. Get some info on your page so others will know to connect with you. Start using the trackers for your nutrition and exercise so you can form a plan to make healthy changes you can live with. What a gift a healthy mom and healthy lifestyle will be to a new baby. Ask questions; this site has a lot of caring people and they will answer. Blog your struggles, insights and successes. Have a great trip! Joy
Joy , in KY, USA 73-Having fun being me!!
9 Year Maintainer a.m. abs 10 min - Day- Hoop 10 min - Day= 10,488 mi wkd since 1/1/10 goal-133 range 128-136#
Hi everyone! I have been a member for almost a month, but have finally decided to get serious. I have been heavy most of my life, but doubled my weight 10 years ago when I got to my highest weight of 310 pounds. Since then I have been on a roller coaster but have stayed over 250lbs ever since. My husband and I are trying to have a baby, and I am serious about getting healthy to make the fun of being a parent easier. My overall goal is to lose 150 lbs, and I am ready to get started. :)
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