and on recognizing and choosing to move toward a healthier lifestyle. Everything you do to improve your health is a gift to your children and all who love you, trust me on this! It is a gift not only for now, but for years to come. Work on yourself, your children will follow; especially with a supportive daddy. You can do this! Be well, Joy
Joy , in KY, USA 74 and ready for more! 11 Year Maintainer
'In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in awhile that shapes our lives, but what we do consistently." ~Tony Robbins
COMMITMENT - CONSISTENCY - ACCOUNTABILITY
12,751 miles walked since 1/1/10 175 day hoop streak goal-135 range 130-138#
Hi I am here ready to start a new an better life for not only myself but my family. I am a little nervous to say the least but I know it's time for me to step up my game an be a better person. Im doing this on my own an join the ite hoping I can get support from others that are looking to do the same thing. So good luck to all n thanks for inviting me in.
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