and on recognizing and choosing to move toward a healthier lifestyle. Everything you do to improve your health is a gift to your children and all who love you, trust me on this! It is a gift not only for now, but for years to come. Work on yourself, your children will follow; especially with a supportive daddy. You can do this! Be well, Joy
Joy , in KY, USA 74 and ready for more! 10 Year Maintainer
Quitting is NOT an option!
It's about the process, not the scale!-joy
12,239 miles walked since 1/1/10 10 day hoop streak goal-135 range 130-138#
Hi I am here ready to start a new an better life for not only myself but my family. I am a little nervous to say the least but I know it's time for me to step up my game an be a better person. Im doing this on my own an join the ite hoping I can get support from others that are looking to do the same thing. So good luck to all n thanks for inviting me in.
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