Hi Barcharts and welcome to Sparkle! I have been using this website for about a year now, and it has helped me to lose over 10 lbs. I am almost to the weight I want to be and it feels GREAT knowing I did it. I recommend keeping track of what you eat throughout the day and drinking plenty of water. If you ever need a sparkle buddy to help you achieve your goals, I am here for you! Good luck, and we can get the results we want, because with this website we have all the tools we need! We will succeed!
current weight: 120.0
Fitness Minutes: (0) Posts: 1 5/26/12 6:39 A
Hi all! For the first time in my life I want to change my approach to food, diet and exercise... I would like this time to adopt a positive attitude towards my goal, if I fail one day, I will not give up and start next week... I want to have fun while working for an healthier happy life... and why not making new friends be someone's inspiration and achieve a better me...
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