Advertisement -- Learn more about ads on this site.
 

team50382forum


  Team Forum
Official Spring Into Shape Bootcamp Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Incorporating a healthy lifestyle 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


DOVE52
DOVE52's Photo SparkPoints: (45,726)
Fitness Minutes: (8,973)
Posts: 1,152
6/11/12 7:08 A

DOVE52's SparkPage
Send Private Message
Reply
try to change 1 thing a day to make you life more healthy . small changes makes huge gains and helps keep you motivated with your success.


 current weight: 392.0 
 
398
378.25
358.5
338.75
319


BLUEBELLGIRLS
Posts: 838
6/11/12 2:56 A

BLUEBELLGIRLS's SparkPage
Send Private Message
Reply
It is hard to stay motivated but keep going and hope you manage to find an exercise buddy!

A long way to go but keep plodding along, day by day.


 Pounds lost: 0.0 
 
0
49
98
147
196


TPETRIE
Posts: 7,872
5/25/12 4:32 P

TPETRIE's SparkPage
Send Private Message
Reply
Good luck and try to stay motivated, it is not an easy task.


 current weight: 174.4 
 
221
207.75
194.5
181.25
168


DOVE52
DOVE52's Photo SparkPoints: (45,726)
Fitness Minutes: (8,973)
Posts: 1,152
5/25/12 6:57 A

DOVE52's SparkPage
Send Private Message
Reply
yes ,it is hard to stay on track if we dont stay motivated to record,,,keeps us honest


 current weight: 392.0 
 
398
378.25
358.5
338.75
319


OLY366
Posts: 83
5/24/12 10:17 P

OLY366's SparkPage
Send Private Message
Reply
Good luck will all your goals. Slowly you will get there just keep plugging away. As for me I've gotten lazy with the logging on here with food and working out. I have to dust off my dvd's and get working just walking the dogs is not enough anymore. If I was close I would join you. But I don't think your'e in NJ.



 current weight: 144.3 
 
163
156.5
150
143.5
137


KEISHAMG
Posts: 15
5/24/12 4:13 P

KEISHAMG's SparkPage
Send Private Message
Reply
Thanks BMW. Appreciate th
e encouragement


 current weight: 160.0 
 
165
160
155
150
145


BMW9295
BMW9295's Photo SparkPoints: (21,819)
Fitness Minutes: (7,536)
Posts: 1,149
5/24/12 3:42 P

Send Private Message
Reply
Good luck! I understand where you are coming from. I have been trying to find somebody local to meet up with to go for a walk .... I don't have an active group in my area so it is not going well. However, I don't let it discourage me I keep plugging away and doing my own thing. Do what is right for you. Don't be discouraged... remember with or without a workout partner emoticon


Beth from Bama

BLC20 Crimson Butterfly


 Pounds lost: 18.0 
 
0
15
30
45
60


KEISHAMG
Posts: 15
5/24/12 3:25 P

KEISHAMG's SparkPage
Send Private Message
Reply
I look in the mirror and who I see is not who I image myself to be. My goal is let my mind and body merge; let my energy level sore and make fitness a lifestyle and not a chore.

I use to love exercising and now I'm trying to rekindle this affection, slow but most certainly.

if anyone out there needs a workout buddy and you're in or near the 10466 area, let me know.
I love yoga (haven't practiced as often as i used to - still rekindling), kickboxing, pilates, love love love turbo jam and will be starting p90x in June. Trying to lose 20-30 pounds by the end of August

Good luck to all


 current weight: 160.0 
 
165
160
155
150
145


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Official Spring Into Shape Bootcamp Challenge Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x50382x48214203

Review our Community Guidelines