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KSCARLE71's Photo KSCARLE71 SparkPoints: (5,211)
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5/31/12 10:52 P

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I encourage Zumba gold for those who are starting out. It is so much fun and a lower impact.

Goals Rewards
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173 (aqua noodle)
172 (magazines)
171 (movie night)



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LJBOWSER's Photo LJBOWSER SparkPoints: (9,224)
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5/7/12 7:28 A

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Mommygold, Good for you on starting again. I just finished day 5 video & am scheduled for the elliptical after work.. Have a great zumba class.

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MOMMYGOLD SparkPoints: (3,808)
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5/7/12 4:52 A

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I began last week but got side tracked in the middle. So I am starting again now. I hope to keep at it! I just finished day 2 video and hope to do a Zumba class later today.

 current weight: 216.0 
 
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LJBOWSER's Photo LJBOWSER SparkPoints: (9,224)
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5/6/12 9:17 P

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Just finished day 4 exercise video. I am not sure if this is working but I know I feel better at least trying. Hope everyone is doing ok

 current weight: 192.2 
 
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LJBOWSER's Photo LJBOWSER SparkPoints: (9,224)
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5/3/12 9:51 P

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I took my first zumba class last night & loved it. My daughter kept telling me about it but I was nervous about doing it in front of others. I found a 1/2 hour class that is made for beginners. Good luck to all.

 current weight: 192.2 
 
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SERAPHGYRL's Photo SERAPHGYRL SparkPoints: (6,367)
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5/3/12 9:07 P

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Good idea. I will look for one on ebay. I'm a klutz. I'm definately afraid I will trip someone or fall down myself. Trying it at home sounds like a good idea


 current weight: 137.0 
 
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MYFOURMONKEYS's Photo MYFOURMONKEYS SparkPoints: (379)
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5/3/12 8:48 P

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You won't regret it! I've done Zumba off and on for a number of years. I have the newer videos and it really is a lot of fun. My next goal is to be confident enough to take a class at the gym. So if you're shy in front of people, look into buying a video on ebay and doing it at home first.

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SERAPHGYRL's Photo SERAPHGYRL SparkPoints: (6,367)
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5/3/12 8:45 P

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Nice treat for yourself. I read the Sparks article about zumba and want to try it. It sounds so fun.

 current weight: 137.0 
 
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151.25
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KSCARLE71's Photo KSCARLE71 SparkPoints: (5,211)
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5/3/12 7:54 P

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This is my first week in the challenge and I chose to take the 30 minutes of cardio 3 times a week. To do this on my own was not easy. I had to come up with a plan of action. Zumba 1 day a week treadmill one day and water aerobics. Also, I have decided to reward myself every five pounds lost. Not a big production, but a motivator. For instance, the first one is a set of new sweat towels in pretty colors for my workouts.

Goals Rewards
-------------------------------
173 (aqua noodle)
172 (magazines)
171 (movie night)



 current weight: 170.8 
 
180
166.25
152.5
138.75
125
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