Welcome welcome welcome! I'm on the opposite side of the country from Florida, in Washington state. I've got about 30 to lose yet. It's amazing to me that 1-year mark is coming up so fast. Good news is this feels like my life now, not a short-term diet or project.
This is a quiet team, but some very, very nice people hang out here.
Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.