Hi , my name is Janet. It's hard to believe that I have been here for about 6mo. I have been off and on with weight loss before for many year. I know I am not alone. I have joined several gyms in my area,starting off with a bang , then fading.
I was reaching for something to jump start my health eating again when I came upon Sparkspeople. As I read the topics, it was a new form of whole body health thinking. That is why I stay. For 5 month, I read now I am ready to go!!
So I answer a note from Kay and she in return asked me to be a co leader. When I was doing WW years ago, I secretly wanted to loss all my weight and become a Leader. Well, that never happened. With Kay asking me, I remembered how many I wanted to assist people in their weight loss efforts. It is a journey that we all are on. It is only just about losing, it is more about gaining respect for yourself, confidence and just being happy with yourself.
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