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So glad to have you!!
I love the Lord, my family and Spark People!
Hi , my name is Janet. It's hard to believe that I have been here for about 6mo. I have been off and on with weight loss before for many year. I know I am not alone. I have joined several gyms in my area,starting off with a bang , then fading.
I was reaching for something to jump start my health eating again when I came upon Sparkspeople. As I read the topics, it was a new form of whole body health thinking. That is why I stay. For 5 month, I read now I am ready to go!!
So I answer a note from Kay and she in return asked me to be a co leader. When I was doing WW years ago, I secretly wanted to loss all my weight and become a Leader. Well, that never happened. With Kay asking me, I remembered how many I wanted to assist people in their weight loss efforts.
It is a journey that we all are on. It is only just about losing, it is more about gaining respect for yourself, confidence and just being happy with yourself.
We can do it together!
Peace and love, Janet
Make today count! Drink water! it flows!