Author: Sorting Last Post on Top ↓ Message:
SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
Fitness Minutes: (45,497)
Posts: 5,397
4/30/12 8:42 P

My SparkPage
Send Private Message
Reply
I'm so sorry to hear that! You need to track your calories, join groups that interest you, write in our chat room every day to get support. I have found in the beginning of my journey that tracking my calories really opened up my eyes to see what I was eating and helped a lot. I now do it automatically and I have been maintaining for 1.5 years. emoticon

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.675
3.34999999999999
5.02499999999999
6.69999999999999
MARIANPERRY SparkPoints: (1,476)
Fitness Minutes: (1,627)
Posts: 8
4/30/12 3:35 P

Send Private Message
Reply
I need help with sticking to my weight loss program. I'll loose fifteen to twenty pounds and I find myself back where I started. This time I haven't been motivated enough to even loose ten pounds. The really sad thing is I have gained 7 pounds. Totally frustrated at the moment.

Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of July 31- August 6, 2011 Introduce Yourself to Team Forum Posts

Topics: Last Post:
Back again 2/4/2014 8:22:43 AM
Starting Over 10/7/2013 7:45:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x50366x47842433

Review our Community Guidelines