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ASTORRES1's Photo ASTORRES1 SparkPoints: (76,926)
Fitness Minutes: (41,435)
Posts: 9,039
7/28/11 8:45 A

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Welcome and good luck....glad you joined our great team. Take one day at time...don't let it overwhelm you

amy.....

Champions are not made in the gyms. Champions are made from something they have deep inside them--a desire, a dream, a vision. Muhammad Ali

Leader,
Pioneer Valley GOalGetters

Co-leader,
Massachusetts Sparklers

Leader,
Class of July 17-23rd, 2011



 current weight: 226.4 
 
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SWAYDE's Photo SWAYDE SparkPoints: (40,621)
Fitness Minutes: (51,787)
Posts: 1,832
7/27/11 8:29 P

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emoticon

~Barb~
Florida - Eastern Time Zone
Biggest Loser Challenge Team Emerald
www.fitbit.com/user/23L434

I can do all things through Christ who strengthens me. Philippians 4:13

The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26


 current weight: 240.8 
 
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THEKITCHENLADY SparkPoints: (3,423)
Fitness Minutes: (225)
Posts: 125
7/27/11 8:19 P

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Wow! There's so much to learn about Spark People! I'm setting aside time each morning to log in and get started. I must admit, I felt a little overwhelmed after the first day. I took a few days to get serious and now, I'm going to add one thing at a time.
It will be good to hear from you, to learn what you've found on the site to help you.



 Pounds lost: 11.0 
 
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