Welcome Julie....glad you joined us. And by learning and following your plan...you can set an example for your sons. Having a family get healthy together would be an awesome journey to do together. Start small...PLAN your meals and snacks....take a walk around the block.....every positive change will lead to a NEW YOU!!!
Champions are not made in the gyms. Champions are made from something they have deep inside them--a desire, a dream, a vision. Muhammad Ali
Pioneer Valley GOalGetters
Class of July 17-23rd, 2011
| current weight: 226.4