I joined sparkpeople in July just after I moved to Texas, and have found so much great information! I was having a slow start, sprained my ankle, had to unpack, you know ... the standard reasons for not taking care of myself. But this month I turned 60 and decided to join a gym. I figure if I'm putting out money for it, I'll use it. Hope that works cuz I have about 40+ pounds to loose.
I am also a cooking show junkie and I'm wondering if you can gain weight watching 30 minute meals or grillin with Bobby Flay
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