You're right...this is one day at a time, and if you can quit smoking you can succeed here, too! I'm glad you found sparkpeople. Phyllis
Don't Give Up Before The Miracle Happens!
Love is for giving Love is forgiving
"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
This is my first time using Sparkpeople and I can see how this can be a wonderful, powerful and effective resource! I'm excited to be a part of it and can't wait to explore all the ways I can use this to reach my goal weight! I've got 30 pounds to lose and I am not stopping until I get there! My greatest weapon is only thinking about one day at a time. It helps keep my goals in perspective without overwhelming me. That's how I quit smoking, and I think it will work with this goal too! Onward Day Two! I'd love some friends and support (and will give friendship and support in return!). Go Team! --MissMox
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