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THEEXERCISER's Photo THEEXERCISER SparkPoints: (110,081)
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12/4/11 6:55 P

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on my list of Super Foods it has lean pork listed. What does consist of ?


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Carrie


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (110,081)
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12/4/11 6:02 P

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Carrie


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SUZY1212's Photo SUZY1212 SparkPoints: (57,272)
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12/4/11 5:21 P

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Welcome Carrie. Yes, any recipe that includes super foods counts. Of course sticking recipes low(er) in calories, fats, sugars, etc is always good.

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THEEXERCISER's Photo THEEXERCISER SparkPoints: (110,081)
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12/1/11 5:39 P

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My name is Carrie and I am a new member of this team. I have heard that Super Foods are good for you so I am trying to incorporate more of them into my diet. This may be a strange question but is Split Pea soup part of the Super Foods? (I know that peas are so that's why I ask).

I look forward to getting to know all of you!

Carrie

Edited by: THEEXERCISER at: 12/1/2011 (17:41)

Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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