You not only have to "prepare" your home, but your heart and mind also. This journey is not just about the food. It has to be about you and your desire to change your life. You have to convince yourself that you are not on a "diet", but a life change. Diets don't work as everyone knows. There are thousands of them out there, and if they worked, it would only take one, wouldn't it? You have to take this on as a way of life, not just something to do to help you to lose weight and then you can go back to "living". It has to be a way of living that you can do for life. I say get rid of the junk and think of it as your old way of life. Your new way of life is about giving yourself what it needs, and deserves. A healthy life filled with the abundance of things that are going to sustain and replenish you.
My flesh and my heart faileth: but God is the strength of my heart,and my portion for ever.
But my God shall supply all your need according to his riches in glory by Christ Jesus.
I can do all things through Christ which strengthens me.
"If you always do what you've always done,
You're Always Going To Get What You've Always Gotten."
| current weight: 308.0