Hi MKD444!!! I have been doing well with the superfoods also!! I feel more energetic when i eat better choices-trying to stay away from the frozen precooked meals. Working at staying away from anything packaged...going for the outer perimeter of the store!!! It isnt easy-but it is worth it!!! Welcome!!!
"Problems cannot be solved by the level of awareness that created them"-Albert Einstein
"Be the change you want to see in the world" -Mahatma Gandhi
It is health that is real wealth and not pieces of gold and silver. --Mahatma Gandhi
current weight: 168.0
Fitness Minutes: (854) Posts: 62 3/25/09 2:40 P
Hi, everyone. I'm a 43 single woman from DC. I just started doing the Superfoods RX Diet about 10 days ago. I LOVE it. I love the food especially. I've lost 6 pounds so far and feel incredibly strong, energetic, and healthy. I'm interested in being part of a group that's totally into the Superfoods eating program.
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