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PEPPERMINT125's Photo PEPPERMINT125 Posts: 1,561
6/5/08 1:08 P

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Hi Barbara,
I just joined this team about a week ago. Not much activity. But I am very interested in using the Superfoods as well. I am intrigued by blueberries, and how a cup a day is recommended.

Patty Kerr

EST Grand Rapids Michigan (yes same time zone as Maine)

If the first thing you do when you wake up in the morning is eat a live frog, then nothing worse can happen for the rest of the day!" Mark Twain

It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise.
Johann Wolfgang von Goethe

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6/5/08 9:42 A

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Scanning thru message boards, I just came acoss Superfoods Team. I'm on several Weight Watchers type teams, just recently was ask to co -lead W8Watchers Superb Healthy Recipes. One of my first request was a study on the 14 Superfoods, some involved more daily posting s/a Beans. I believe I can learn from your team also. Looking forward to being a member of Superfood Team.

I'm recovering from surgery June 2nd at Duke, NC. Limited time on computer for a little while. Please check out my sparkpage for further info.

Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****

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