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PEPPERMINT125's Photo PEPPERMINT125 Posts: 1,443
6/5/08 1:08 P

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Hi Barbara,
I just joined this team about a week ago. Not much activity. But I am very interested in using the Superfoods as well. I am intrigued by blueberries, and how a cup a day is recommended.
Welcome.

Patty Kerr

Patty
EST Grand Rapids Michigan (yes same time zone as Maine)

If the first thing you do when you wake up in the morning is eat a live frog, then nothing worse can happen for the rest of the day!" Mark Twain

If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr

It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise.
Johann Wolfgang von Goethe


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6/5/08 9:42 A

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Scanning thru message boards, I just came acoss Superfoods Team. I'm on several Weight Watchers type teams, just recently was ask to co -lead W8Watchers Superb Healthy Recipes. One of my first request was a study on the 14 Superfoods, some involved more daily posting s/a Beans. I believe I can learn from your team also. Looking forward to being a member of Superfood Team.

I'm recovering from surgery June 2nd at Duke, NC. Limited time on computer for a little while. Please check out my sparkpage for further info.

Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


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