Somewhere along the way, I decided to create a way to eat and exercise that I could actually do, that would nourish my body and my mind & emotionally... to make it an adventure, to explore and find things I can eat and ways to make it.
This book was my first on this adventure. I still am exploring foods included in this book! Woot!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.