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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,751)
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Posts: 182,641
9/15/12 11:47 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 3,360
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,490)
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9/15/12 10:59 A

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And you also. emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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My BLOG:
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 Pounds lost: 26.4 
 
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CCHEF1's Photo CCHEF1 SparkPoints: (3,058)
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9/15/12 2:52 A

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Saw this team and joined as I just love coconut! Woot! Nice to meet you all.

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

Gratitude Group- : www.sparkpeople.com/myspark/groups_i
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 current weight: 134.6 
 
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