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PURRBALLS's Photo PURRBALLS Posts: 7,957
6/7/12 11:45 P

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welcome!

If you get stressed out eat some catnip and go to sleep

“Many of life's failures are people who did not realize how close they were to success when they gave up.” Thomas Edison

If you soap or make bath/body/candle products join us at the soapers and chandlers sparkteam!

The Seven Dwarves of Hypothyroidism: Itchy, *itchy, Sweaty, Sleepy,
Bloated, Forgetful and Psycho


 current weight: 198.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (347,191)
Fitness Minutes: (265,074)
Posts: 177,155
6/5/12 7:36 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (111,348)
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6/5/12 6:59 P

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I have also read a lot of Bruce Fife's books. Very informative.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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ARLENE_MOVES's Photo ARLENE_MOVES Posts: 1,837
6/5/12 6:38 P

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Not new to SP, but new to coconuts. I've been reading Dr. Fife's books and as so impressed. Now to see what all the sticky notes on this team have to say. So looking forward to it!!
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Arlene

Originally from PA -Maryland since 1968

"What we do today, right now, will have an accumulated effect on all our tomorrows." Alexandra Stoddard


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