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Hey this place can be our own little sweet spot ;-)
Get any help needed at the links below:
Diet and Nutrition
Fitness and Exercise
Hi. I started this team because I'm desperate to heal my gut. I haven't tried this diet, but it's in my peripheral vision. Just wanted somewhere to be able to talk to others about it as I'm not an expert. I was going to start sharing helpful links I've come across to start, and then I saw a couple of people are actually here! Surprise!
Because I didn't know others had joined, I'd not visited, so I'm not team leader anymore. That's okay, we can still talk, or I could resume and try to administer team leader things, or anyone else who wants to lead, may do so. I'm on a lot of teams and can't keep up, but would still like gut encouragement by being here.
I'm looking forward to getting to know those of you I haven't met.
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories