This is my first day and I am very excited to be changing my way of eating.
Whole grains and potatoes have been a big part of my diet and meat not so much.
With that being said - I have packed on the pounds. My husband passed away 2 years ago this month and all I have done is eat comfort food.
I weigh more then I ever have in my life. And I am so uncomfortable in all my clothes.
My Doctor raised my blood pressure pills to 2 a day.
I am out of control and need to change. So I begin here..........
I am glad to join your group,
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
| current weight: 254.2