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RYDERB's Photo RYDERB Posts: 10,723
10/15/12 6:19 P

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emoticon emoticon emoticon Welcome to the team! Please come on over to our What Workout Did You Do Today thread. That's where you'll find everyone hanging out. Your timing is PERFECT! Donna, ISLANDMAMA2 just joined our team also and she posted in our introduction thread, and on the workout thread. She just finished day 1 of the Abcentric program too! So you'll have a workout partner to help you get through the program.

Mallory (KETTLEBURN) is our resident Abcentric expert. She's on day 61 of the program. I have the Hipcentric program. But we recently figured out that Levels 1, 3, 5, 7, & 9 of ALL the programs might be the same. There are links in the different team forums to the Omni Workouts on YouTube, and you can check for yourself as you move through the program.

So in more ways then one, we're ALL in this together!
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Edited by: RYDERB at: 10/15/2012 (21:28)

"The only easy day was yesterday."

"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb

 May Minutes: 360
SUNNY324's Photo SUNNY324 SparkPoints: (465)
Fitness Minutes: (480)
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10/15/12 5:19 P

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Hi, I am a returning member to Spark but I am a newbie to Tracy Anderson's Metamorphosis.

I just completed the cardio and Day 1 of the abcentric program...uhh...well I made it to the leg work-out then had to stop!!

Looking forward to meeting others here.


 Pounds lost: 2.0 
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