Author: Sorting Last Post on Top ↓ Message:
RYDERB's Photo RYDERB Posts: 11,060
10/15/12 6:19 P

My SparkPage
Send Private Message
emoticon emoticon emoticon Welcome to the team! Please come on over to our What Workout Did You Do Today thread. That's where you'll find everyone hanging out. Your timing is PERFECT! Donna, ISLANDMAMA2 just joined our team also and she posted in our introduction thread, and on the workout thread. She just finished day 1 of the Abcentric program too! So you'll have a workout partner to help you get through the program.

Mallory (KETTLEBURN) is our resident Abcentric expert. She's on day 61 of the program. I have the Hipcentric program. But we recently figured out that Levels 1, 3, 5, 7, & 9 of ALL the programs might be the same. There are links in the different team forums to the Omni Workouts on YouTube, and you can check for yourself as you move through the program.

So in more ways then one, we're ALL in this together!
emoticon emoticon emoticon emoticon

Edited by: RYDERB at: 10/15/2012 (21:28)

"The only easy day was yesterday."

"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb

 June Minutes: 0
SUNNY324's Photo SUNNY324 SparkPoints: (465)
Fitness Minutes: (480)
Posts: 39
10/15/12 5:19 P

Send Private Message
Hi, I am a returning member to Spark but I am a newbie to Tracy Anderson's Metamorphosis.

I just completed the cardio and Day 1 of the abcentric program...uhh...well I made it to the leg work-out then had to stop!!

Looking forward to meeting others here.


 Pounds lost: 2.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Tracy Anderson Metamorphosis Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.