Congratulations on getting day 1 DONE!
Taking that first step is the hardest. And now it's over! You did it! If you haven't already, please join us on the What workout did you do today? Thread. I think I"m the ONLY one not doing the OMNI program.
But even at my thinest 119 lbs, I had "hips" so I went HIPCENTRIC.
I lost count of how many times I did days 1-10.
I kept thinking that if I missed a day, i needed to start over. But once I let go of that "perfection" mentality, and realized that all that mattered was that I did MY best, I finally started to make progress.
Now, if I miss a day, due to illness, injury, life, whatever I just pick up where I left off. This is the first time, I've made it to day 65 and it feels fantastic. I get compliments on my arms and my butt can definitely pass the pencil test! It couldn't do that even when I WAS 119 pounds, and I'm almost 5' 11.
Tracy makes me cry or just feel like crying every ten days, but it's definitely worth it to push on!
"The only easy day was yesterday."
— US Navy SEALs
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb
| December Minutes: 1,320