Which program did you get? I'm doing hips, but everyone else around here is doing Omni. Stop by our What workout did you do today thread? It's kind of an all around chat thread for this team so it's a great place to post This is a small team, but what's great about that, is you'll get real support from the other active members.
Have you done other Tracy workouts before??? Because before Tracy I was strictly a Jillian Michaels fan. So, this program was a shock to my mind as well as my body. It was HARD for me to accept how different it was, but once I let go of what I thought it should be, made friends with my pause button, and understood that I wasn't about being perfect it was about effort. I've been in LOVE with Tracy's program ever since. Even if she makes me cry at least once every 10 days.
Edited by: RYDERB at: 4/26/2012 (09:53)
"The only easy day was yesterday." US Navy SEALs
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb
August Minutes: 3,120
Fitness Minutes: (35) Posts: 2 4/25/12 8:42 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.