Hi back at ya. The exercises are fun - you get to make all sorts of faces and claim to be exercising. I am on the hunt for the list of exercises on YouTube. Some come up by entering yoga facial exercises, but I think there were more. Any way have fun!
Lise (pronounced Lees) - GMT (+5 hours Eastern Time ) Co-Leader - Calling All Canadians Team Leader - Facial Exercising Team Co-Leader - Hypothyroids...Join Together Leader - Spark Francophone Leader - SP Class of April 26-May 2, 2009 Leader - SP Class of Oct 26-Nov 1, 2014
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Fitness Minutes: (140,550) Posts: 22,351 2/20/11 11:21 P
My name's Karen. I used to do face/neck exercises for several months in 2009-2010, but fell out of the habit. I felt like they had a good impact, especially on my neck and the skin that's right under my jaw, so I'm going to try and start doing it daily again. Nice to meet you!
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