1. Feel free to post your struggles and areas that you need help in on this team forum. Please be positive and supportive to team members who are looking for help.
2. Participate in at least one team goal to help yourself to stay accountable.
3. Huddle with this team to share positives or let the team know that you need some extra support.
4. If you see that someone is struggling please offer them a helping hand. No one should have to be alone on this weight loss journey.
5. Contact me with any issues so that we can quickly resolve them and make this team as useful as possible.
I am determined to better myself.
I will be healthier and be the mom my daughters deserve.
| current weight: 199.0