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WIND BENEATH MY FEET (5k-10K) 13.1 HALF MARATHON

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Welcome new members! 


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JACRBUNCH
JACRBUNCH's Photo SparkPoints: (65,967)
Fitness Minutes: (70,688)
Posts: 5,428
6/23/12 9:25 A

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Welcome to the Wind Beneath My Feet (5k-10k) 13.1 Half Marathon team. We are glad you are here. Please do not respond to this post, but start your own post to let the team know a little about yourself. This way we can be sure to welcome and encourage each and everyone of you.

Please check out the Spark People running center. Here you can sign up for virtual races, join running programs or read articles regarding running. It is a wealth of information.
www.sparkpeople.com/resource/running-cente
r.asp


Another great resource on SparkPeople is there library of exercise videos. They have videos for strength training, cardio, stretching, dance, yoga, just about anything you could think of. Please check them out. www.sparkpeople.com/resource/fitness_video
s.asp


If you are new to Sparkpeople please take a moment to check out the new member tutorial videos to help you get the most out of the sight.
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Edited by: JACRBUNCH at: 6/30/2012 (11:55)
Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






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