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NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (41,419)
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1/13/14 8:49 P

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Hi! Lisa and Canyongal! WELCOME!
This is a fun active group!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

26) So I do not run without a goal. I fight like a boxer who is hitting something—not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others.
1 Corinthians 9


 current weight: 210.0 
 
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WOUBBIE's Photo WOUBBIE Posts: 5,895
1/13/14 7:18 P

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Welcome aboard!

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Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration.
Abraham Lincoln


 current weight: 198.0 
 
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CANYON_GAL's Photo CANYON_GAL Posts: 326
1/13/14 4:10 P

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I am new also..just joined today

 current weight: 159.0 
 
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-JAMES-'s Photo -JAMES- Posts: 3,693
1/13/14 12:17 P

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Hi Lisa.

Welcome. What more can I say? A nice group here.

James

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
 
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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,381
1/13/14 11:24 A

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Hi Lisa,
there's lots of people here who do low-carb for life, so you should find a lot of support.
Cheers,
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 16.0
 
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WOUBBIE's Photo WOUBBIE Posts: 5,895
1/13/14 9:48 A

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Hi and welcome!

Just jump right in! We usually start a new daily "chat" type thread just to check in, and also have a monthly challenge thread where we individually chose monthly goals and check in (mostly daily) with updates. Recipes, book reviews, questions, requests for support - post whenever you like.

Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration.
Abraham Lincoln


 current weight: 198.0 
 
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BUDGETMAW Posts: 3,099
1/13/14 8:36 A

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Welcome, Lisa! I know how easy it is for old habits to creep back, and the weight along with it! So now let your old Atkins habits come back! We're glad to have you with us.

LISALOOPNER's Photo LISALOOPNER SparkPoints: (5,901)
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1/13/14 8:22 A

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Hi my name is Lisa & I am really excited to join this team. I have had great success on Atkins and other low carb plans but unfortunately I went back to my old eating habits and gained the weight back. I am ready to recommit and get healthy! Hope to get to know some of you!

"Everything in moderation...Including moderation". -Julia Childs
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