Just jump right in! We usually start a new daily "chat" type thread just to check in, and also have a monthly challenge thread where we individually chose monthly goals and check in (mostly daily) with updates. Recipes, book reviews, questions, requests for support - post whenever you like.
When you are accustomed to privilege, equality feels like oppression. Love thy neighbor. No exceptions.
Hi my name is Lisa & I am really excited to join this team. I have had great success on Atkins and other low carb plans but unfortunately I went back to my old eating habits and gained the weight back. I am ready to recommit and get healthy! Hope to get to know some of you!
Be kind, for everyone you meet is fighting a hard battle. - Philo
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.