As a type 2 diabetic, on meds for 10 years, my blood sugar is under control by eating low carb. I did a little poking around on the Internet but didn't see a connection between Factor Five Leiden and carbs, too bad.
Don't worry about the veggies so much, a traditional Eskimo diet is high in protein and fat, low on carbs, and there are very few veggies or fruit in the arctic. Nonetheless I don't think Eskimos get much scurvy from lack of vitamin C.
Protein up, carbs down. Have you got some whey protein powder? Various flavours, available at COSTCO and lots of other places.
All time highest weight : 217 pounds
Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)
| current weight: 167.0