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-JAMES-'s Photo -JAMES- Posts: 9,691
9/9/13 12:20 P

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Welcome.

It is kind of crazy having virtual friends. But it makes a big difference. Stick with us.

- James

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 168.6 
 
217
201.5
186
170.5
155
WOUBBIE's Photo WOUBBIE Posts: 12,077
9/9/13 9:24 A

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Hi and welcome!

Try to use all the resources SparkPeople gives you - trackers, goal-setting, blogs, and forums. It's especially important to check in as often as you can when you're living La Vida Low Carb - you'll need all the reinforcement you can get!

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.
Equality keeps us honest.

JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
9/8/13 9:09 P

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WALKINTHEWALK- Welcome!
You CAN do this!
Make a Spark page- it helps with accountability! :o)

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
9/8/13 6:24 P

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I think you mean, here to lose, lol.
Welcome!

LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
9/8/13 6:14 P

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emoticon emoticon

Family first


 current weight: 213.0 
 
213
198.5
184
169.5
155
AGGIETERR's Photo AGGIETERR Posts: 2,180
9/8/13 12:02 P

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emoticon You will meet some great people here with a vast amount of knowledge.

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 171.0 
 
375
322.5
270
217.5
165
WALKINTHEWALK SparkPoints: (803)
Fitness Minutes: (315)
Posts: 1
9/8/13 11:59 A

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I am greatful that I have others who are doing the same and understand the battle that has to be dealt with. I want to win this fight and I will need the strength that comes from all of you. I want to finish this fight and....win.

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