Try to use all the resources SparkPeople gives you - trackers, goal-setting, blogs, and forums. It's especially important to check in as often as you can when you're living La Vida Low Carb - you'll need all the reinforcement you can get!
"An entire sea of water can't sink a ship unless it gets inside the ship. Similarly, the negativity of the world can't put you down unless you allow it to get inside you." Anonymous
I am greatful that I have others who are doing the same and understand the battle that has to be dealt with. I want to win this fight and I will need the strength that comes from all of you. I want to finish this fight and....win.
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