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-JAMES-'s Photo -JAMES- Posts: 7,077
9/9/13 12:20 P

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Welcome.

It is kind of crazy having virtual friends. But it makes a big difference. Stick with us.

- James

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 173.0 
 
217
201.5
186
170.5
155
WOUBBIE's Photo WOUBBIE Posts: 10,475
9/9/13 9:24 A

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Hi and welcome!

Try to use all the resources SparkPeople gives you - trackers, goal-setting, blogs, and forums. It's especially important to check in as often as you can when you're living La Vida Low Carb - you'll need all the reinforcement you can get!

'There is no remedy for invincible ignorance.'

"Nobody made a greater mistake than he who did nothing because he could do only a little."
~Edmund Burke


 current weight: 195.0 
 
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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,230
9/8/13 9:09 P

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WALKINTHEWALK- Welcome!
You CAN do this!
Make a Spark page- it helps with accountability! :o)

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
9/8/13 6:24 P

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I think you mean, here to lose, lol.
Welcome!

LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
9/8/13 6:14 P

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emoticon emoticon

Family first


 current weight: 213.0 
 
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198.5
184
169.5
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AGGIETERR's Photo AGGIETERR Posts: 2,179
9/8/13 12:02 P

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emoticon You will meet some great people here with a vast amount of knowledge.

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 171.0 
 
375
322.5
270
217.5
165
WALKINTHEWALK SparkPoints: (803)
Fitness Minutes: (315)
Posts: 1
9/8/13 11:59 A

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I am greatful that I have others who are doing the same and understand the battle that has to be dealt with. I want to win this fight and I will need the strength that comes from all of you. I want to finish this fight and....win.

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