I started eating low carb about 15 months ago to loose body fat. I've battled my weight most of my life. This battle was unlike any other because in short order I found that if I ate low carb then I didn't need my diabetes meds, and I had been taking them for 10 years.
So this is no temporary diet for me, it is a way of life.
Best wishes on your weight loss,
All time highest weight : 217 pounds
Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)
168.2 pounds (July 23, 2013)
166.0 pounds (Aug 8, 2013)
165.4 pounds (Aug 26, 2013)
Target weight : 155.0 pounds
| current weight: 165.4