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Hi Sandy, welcome to the team
Hi and welcome!
As I was going to St. Ives,
I met a man with seven wives,
Each wife had seven sacks,
Each sack had seven cats,
Each cat had seven kits:
Kits, cats, sacks, and wives,
How many were there going to St. Ives?
You have come to the right place for the support and information that you will need.
Reading the older posts is a great way to gain some knowledge about the lowcarb lifestyle.
Keep posting to let us know how you are doing.
George S. Patton-You're never beaten until you admit it.
You'll love it here! Very friendly, lots of support! I joined in mid May and love the support here!
Joyfully~ Eliz in Minnesota
Hi, My name is Sandy Pudoff. I've been on SP about 5 weeks but I've been LC for 5 years. I have an extremely slow metabolism, hypothyroidism and I am very sensitive to eating carbohydrates. I consider fruit an occasional treat, I easily eat my 5 servings of veg in my lunch salad. I can't remember when I last ate rice, pasta, bread, etc. I'm on several other teams on SP and it just seemed natural to find one where everyone else eats a little more like me and a little less like the computer algorithms state that I should. Looking forward to meeting more LC people on this team and learning from my new spark friends!
"Sandy, you can do anything you set your mind to."