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PATJ7084's Photo PATJ7084 Posts: 6,292
8/11/13 6:09 P

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Hi Sandy, welcome to the team emoticon



 current weight: 205.0 
 
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WOUBBIE's Photo WOUBBIE Posts: 12,668
8/11/13 12:43 P

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Hi and welcome!

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle
There ARE two sides to every story, but sometimes those are the right side and the wrong side.
JLKL1980's Photo JLKL1980 Posts: 1,151
8/11/13 10:42 A

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You have come to the right place for the support and information that you will need.

Reading the older posts is a great way to gain some knowledge about the lowcarb lifestyle.

Keep posting to let us know how you are doing.

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 13.6 
 
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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
8/11/13 12:03 A

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emoticon You'll love it here! Very friendly, lots of support! I joined in mid May and love the support here!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
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SANDYPUDOFF's Photo SANDYPUDOFF Posts: 141
8/10/13 11:45 P

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Hi, My name is Sandy Pudoff. I've been on SP about 5 weeks but I've been LC for 5 years. I have an extremely slow metabolism, hypothyroidism and I am very sensitive to eating carbohydrates. I consider fruit an occasional treat, I easily eat my 5 servings of veg in my lunch salad. I can't remember when I last ate rice, pasta, bread, etc. I'm on several other teams on SP and it just seemed natural to find one where everyone else eats a little more like me and a little less like the computer algorithms state that I should. Looking forward to meeting more LC people on this team and learning from my new spark friends!


"Sandy, you can do anything you set your mind to."


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