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PATJ7084's Photo PATJ7084 Posts: 6,250
8/11/13 6:09 P

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Hi Sandy, welcome to the team emoticon



 current weight: 205.0 
 
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WOUBBIE's Photo WOUBBIE Posts: 5,888
8/11/13 12:43 P

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Hi and welcome!

Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration.
Abraham Lincoln


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JLKL1980's Photo JLKL1980 Posts: 1,151
8/11/13 10:42 A

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You have come to the right place for the support and information that you will need.

Reading the older posts is a great way to gain some knowledge about the lowcarb lifestyle.

Keep posting to let us know how you are doing.

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 14.0 
 
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NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (41,327)
Fitness Minutes: (2,666)
Posts: 3,536
8/11/13 12:03 A

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emoticon You'll love it here! Very friendly, lots of support! I joined in mid May and love the support here!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

26) So I do not run without a goal. I fight like a boxer who is hitting something—not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others.
1 Corinthians 9


 current weight: 210.0 
 
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SANDYPUDOFF's Photo SANDYPUDOFF Posts: 140
8/10/13 11:45 P

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Hi, My name is Sandy Pudoff. I've been on SP about 5 weeks but I've been LC for 5 years. I have an extremely slow metabolism, hypothyroidism and I am very sensitive to eating carbohydrates. I consider fruit an occasional treat, I easily eat my 5 servings of veg in my lunch salad. I can't remember when I last ate rice, pasta, bread, etc. I'm on several other teams on SP and it just seemed natural to find one where everyone else eats a little more like me and a little less like the computer algorithms state that I should. Looking forward to meeting more LC people on this team and learning from my new spark friends!


"Sandy, you can do anything you set your mind to."


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