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MSKRIS7's Photo MSKRIS7 Posts: 1,756
6/19/13 8:21 P

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emoticon emoticon emoticon emoticon

 Pounds lost: 11.0 
 
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BUDGETMAW Posts: 8,044
6/18/13 8:27 A

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Welcome!

L-JO888's Photo L-JO888 SparkPoints: (16,321)
Fitness Minutes: (33,991)
Posts: 195
6/18/13 7:57 A

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Welcome, Ashley! I've only been on this SPARKteam for a few days, and already people here are being supportive! I like the conversations too. Congrats on your new baby!

Laura


 current weight: 249.7 
 
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WOUBBIE's Photo WOUBBIE Posts: 11,808
6/17/13 7:25 P

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Hi and welcome to both newcomers!

Never hesitate to ask for help or support - we're all in this together!

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



 May Minutes: 366
 
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SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
6/17/13 5:21 P

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I even have my kids eating low carb. It is a little harder with the ten year old, but at least at home I keep him low carb. James is only one, so he never cheats! Lol

IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (26,336)
Fitness Minutes: (7,031)
Posts: 762
6/17/13 3:53 P

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emoticon I HAVE BEEN AT SP FOR AWHILE ALSO AND JUST AFEW WEEKS ON THIS TEAM....THEY SEEM TO HELP EACH OTHER ALOT....ATKINS IS MY WAY OF KEEPING MY BLOOD SUGARS DOWN AND UNDER 100! emoticon I HAVE ALSO LOST 12LBS NOW NOT REAL FAST BUT MY DR. SEEMS TO THINK THE SUGARS ARE MORE IMPORTANT AT THIS TIME...GOOD LUCK IN YOUR JOURNEY! emoticon emoticon emoticon JUDY

 current weight: 258.0 
 
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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
6/17/13 3:02 P

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emoticon Nice to meet you!! You'll love it here! emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
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JLKL1980's Photo JLKL1980 Posts: 1,151
6/17/13 1:33 P

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emoticon Glad you're here! Reading some of the older posts will have a lot of invaluable tips and links in them.

Keep in touch!

Joy

George S. Patton-You're never beaten until you admit it.


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LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,529
6/17/13 1:28 P

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emoticon this is a great team.

Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


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AMARTIN2264's Photo AMARTIN2264 Posts: 471
6/17/13 1:22 P

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Hello,

My name is Ashley and I have been a member of spark people for several years now. I am married with two girls 7 and 2 months. I am ready to lose all the weight I gained during pregnancy! I'm excited to get involved with your team!

Ashley


Ashley
CST - Broken Arrow, OK
2017 Winter 5% Challenge Rookie Team Challenge

5% Goal 201
10% Goal 191
15% Goal 180
20% Goal 170
25% Goal 159
30% Goal 148


 current weight: 197.7 
 
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Other Living Low Carb (Atkins and other Plans) Introduce Yourself to Team Forum Posts

Topics: Last Post:
how many??? 6/3/2016 9:17:37 PM
hello I'm back to give atkins another go! 6/15/2016 1:13:28 PM
Hello to the Group! 4/19/2016 10:19:00 AM
I'm Back 10/14/2016 4:32:49 PM
Hi, back again 5/25/2016 11:10:52 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x53778591

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