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MSKRIS7's Photo MSKRIS7 Posts: 1,756
6/19/13 8:21 P

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emoticon emoticon emoticon emoticon

 Pounds lost: 11.0 
 
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BUDGETMAW Posts: 3,872
6/18/13 8:27 A

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Welcome!

L-JO888's Photo L-JO888 SparkPoints: (15,429)
Fitness Minutes: (31,383)
Posts: 195
6/18/13 7:57 A

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Welcome, Ashley! I've only been on this SPARKteam for a few days, and already people here are being supportive! I like the conversations too. Congrats on your new baby!

Laura


 current weight: 228.0 
 
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WOUBBIE's Photo WOUBBIE Posts: 6,696
6/17/13 7:25 P

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Hi and welcome to both newcomers!

Never hesitate to ask for help or support - we're all in this together!

The great enemy of truth is very often not the lie--deliberate, contrived and dishonest--but the myth--persistent, persuasive and unrealistic. Too often we hold fast to the cliches of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.


 current weight: 197.0 
 
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SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
6/17/13 5:21 P

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I even have my kids eating low carb. It is a little harder with the ten year old, but at least at home I keep him low carb. James is only one, so he never cheats! Lol

IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
Fitness Minutes: (6,692)
Posts: 743
6/17/13 3:53 P

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emoticon I HAVE BEEN AT SP FOR AWHILE ALSO AND JUST AFEW WEEKS ON THIS TEAM....THEY SEEM TO HELP EACH OTHER ALOT....ATKINS IS MY WAY OF KEEPING MY BLOOD SUGARS DOWN AND UNDER 100! emoticon I HAVE ALSO LOST 12LBS NOW NOT REAL FAST BUT MY DR. SEEMS TO THINK THE SUGARS ARE MORE IMPORTANT AT THIS TIME...GOOD LUCK IN YOUR JOURNEY! emoticon emoticon emoticon JUDY

 current weight: 220.0 
 
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NOWYOUDIDIT's Photo NOWYOUDIDIT Posts: 4,046
6/17/13 3:02 P

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emoticon Nice to meet you!! You'll love it here! emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

26) So I do not run without a goal. I fight like a boxer who is hitting something, not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others.
1 Corinthians 9


 current weight: 217.0 
 
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JLKL1980's Photo JLKL1980 Posts: 1,151
6/17/13 1:33 P

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emoticon Glad you're here! Reading some of the older posts will have a lot of invaluable tips and links in them.

Keep in touch!

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 13.6 
 
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LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,529
6/17/13 1:28 P

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emoticon this is a great team.

Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


 current weight: 256.6 
 
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AMARTIN2264 Posts: 384
6/17/13 1:22 P

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Hello,

My name is Ashley and I have been a member of spark people for several years now. I am married with two girls 7 and 2 months. I am ready to lose all the weight I gained during pregnancy! I'm excited to get involved with your team!

Ashley


*Ashley*

5% Goal 185
10% Goal 175
15% Goal 166
20% Goal 156
25% Goal 146


 current weight: 195.5 
 
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DAY 1 of ATKINS 2/21/2014 6:39:51 PM

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