The best thing you can do to keep focused on your goal is to check in here every day in one way or another. Read a blog, post here in the forums, update your status, whatever. Accountability and consistency will get you where you need to go!
“The great enemy of truth is very often not the lie--deliberate, contrived and dishonest--but the myth--persistent, persuasive and unrealistic. Too often we hold fast to the cliches of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.
current weight: 197.0
Fitness Minutes: (2,666) Posts: 3,732 6/16/13 4:03 A
26) So I do not run without a goal. I fight like a boxer who is hitting something—not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others. 1 Corinthians 9
I amnew and have to dosomething about my weight. I need confidence, energy, and to feel better about myself. There is a lot of stress in my life right now. I am running for local school board and my son was just deployed.Low carb is the way I need to go.
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