The best thing you can do to keep focused on your goal is to check in here every day in one way or another. Read a blog, post here in the forums, update your status, whatever. Accountability and consistency will get you where you need to go!
Don't tell me what you believe; show me what you do and I will tell you what you actually believe.
current weight: 198.0
Fitness Minutes: (2,666) Posts: 3,356 6/16/13 4:03 A
I amnew and have to dosomething about my weight. I need confidence, energy, and to feel better about myself. There is a lot of stress in my life right now. I am running for local school board and my son was just deployed.Low carb is the way I need to go.
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