The best thing you can do to keep focused on your goal is to check in here every day in one way or another. Read a blog, post here in the forums, update your status, whatever. Accountability and consistency will get you where you need to go!
26) So I do not run without a goal. I fight like a boxer who is hitting something, not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others. 1 Corinthians 9
I amnew and have to dosomething about my weight. I need confidence, energy, and to feel better about myself. There is a lot of stress in my life right now. I am running for local school board and my son was just deployed.Low carb is the way I need to go.
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