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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,201
6/13/13 11:00 P

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emoticon LASTCHANCE!!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
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WOUBBIE's Photo WOUBBIE Posts: 10,277
6/13/13 9:34 P

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Hi and welcome back to the path, lol!

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#SafetyPin: How Brits are fighting the rise of racial abuse post-Brexit

"Nobody made a greater mistake than he who did nothing because he could do only a little."
~Edmund Burke


 current weight: 195.0 
 
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LASTCHANCEMAY's Photo LASTCHANCEMAY Posts: 31
6/13/13 9:03 P

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Tried some other plan then lost my way, glad to restart on Atkins!

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RPLATAN's Photo RPLATAN SparkPoints: (1,127)
Fitness Minutes: (810)
Posts: 24
6/13/13 10:05 A

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Thanks, everyone!

 Pounds lost: 12.0 
 
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WOUBBIE's Photo WOUBBIE Posts: 10,277
6/13/13 6:44 A

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Absolutely! If we don't have an answer for you, we'll find someone who does!

#SafetyPin: How Brits are fighting the rise of racial abuse post-Brexit

"Nobody made a greater mistake than he who did nothing because he could do only a little."
~Edmund Burke


 current weight: 195.0 
 
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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,201
6/13/13 12:49 A

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emoticon Ask away! We are here to help! emoticon emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
LUANN7's Photo LUANN7 SparkPoints: (43,277)
Fitness Minutes: (12,915)
Posts: 2,272
6/12/13 11:53 P

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ok I am on this team and I am going to get the atkins book and get started so help me out everyone I need help badly

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
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FROGMAN2013's Photo FROGMAN2013 SparkPoints: (1,747)
Fitness Minutes: (1,690)
Posts: 77
6/12/13 12:46 P

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Welcome, I am fairly new too. Slipping but mostly low carb. That pretty much describes the added 60 lbs I have put on in the last year.....I am trying to clean things up, too.

I lost a lot of weight and maintained it for years, then I got all stressed and busy and lost my way. Starting over from a much better place (way less to lose this time!) and making things better.


 current weight: 263.0 
 
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BUDGETMAW Posts: 6,502
6/11/13 2:29 P

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Welcome! We're glad to have you with us.

JUST-ELIZ's Photo JUST-ELIZ Posts: 5,201
6/11/13 1:32 P

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emoticon Rhonda!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
WOUBBIE's Photo WOUBBIE Posts: 10,277
6/11/13 1:07 P

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Hi and welcome! Just jump right in!

emoticon

#SafetyPin: How Brits are fighting the rise of racial abuse post-Brexit

"Nobody made a greater mistake than he who did nothing because he could do only a little."
~Edmund Burke


 current weight: 195.0 
 
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AVONWITHJENN's Photo AVONWITHJENN SparkPoints: (56,877)
Fitness Minutes: (42,283)
Posts: 2,517
6/11/13 11:24 A

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Welcome Rhonda! emoticon

-Jenn
PST
Rule your mind or it will rule you.



 Pounds lost: 7.0 
 
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RPLATAN's Photo RPLATAN SparkPoints: (1,127)
Fitness Minutes: (810)
Posts: 24
6/11/13 10:11 A

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Hello, my name is Rhonda and I'm new to the group. I've followed for a while, but never joined in. Back to dedicated low carb after a year of slipping, but mostly staying low carb. Nice to meet everyone!

 Pounds lost: 12.0 
 
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