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WOUBBIE's Photo WOUBBIE Posts: 5,908
6/12/13 11:10 A

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Hi and welcome, to all our newcomers!

Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration.
Abraham Lincoln


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AVONWITHJENN's Photo AVONWITHJENN SparkPoints: (55,850)
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Posts: 2,517
6/11/13 11:42 A

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emoticon Sledge!

-Jenn
PST
Rule your mind or it will rule you.



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JLKL1980's Photo JLKL1980 Posts: 1,151
6/7/13 6:46 P

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Welcome Sledge and Pepper!

You'll find lots of informed and supportive people here.

Sledge - that is wonderful news about your AC1 and your BP. Keep up the good work!

Joy

George S. Patton-You're never beaten until you admit it.


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NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (41,474)
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Posts: 3,549
6/7/13 5:38 P

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emoticon
So happy to see you here!! You'll love it!!
When I started Atkins I was too sick with type 2 to do less than 60 carbs a day. I also had some carb flu. As I felt better from lower blood sugars and tons of fluid retention leaving, I started doing 2-25 carbs a day..........with a few slips! I don't worry about those slips anymore. I just won't quit!
Now I see my weight coming off easier and my carb cravings are gone!
emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

26) So I do not run without a goal. I fight like a boxer who is hitting something—not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others.
1 Corinthians 9


 current weight: 210.0 
 
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BUDGETMAW Posts: 3,110
6/7/13 4:51 P

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Welcome to Sledge and Pepper!

Way to go, Pepper! That's fantastic to have such a difference in your blood work already!

IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
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Posts: 743
6/7/13 4:32 P

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emoticon emoticon emoticon emoticon I LOST 30 OVER A YEAR AGO ON ATKINS...LOVED IT THEN BUT HELL BROKE OUT AT OUR HOME AND I JUST LET IT GO! emoticon BUT I HAVE BEEN ON IT FOR 6 WEEKS NOW ONLY LOST 9 LBS BUT! MY DR. IS SO EXCITED I WENT FROM 7.1 TO 6 ON MY AC1 TEST IN 3 MONTHS...CUT MEDS DOWN...CUT 15 UNITS OF INSULIN OUT AND MY BLOOD PRESSURE DID GO ALITTLE LOW (94/64 INSTEAD OF 138/68) BUT SHE IS FIXING IT AS OF NOW!
emoticon SO KEEP UP THE GOOD WORK AND I'LL SEND (((HUGS))) TO HELP YOU STAY ON YOUR TARGET! emoticon emoticon

 current weight: 220.0 
 
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434TERESA's Photo 434TERESA SparkPoints: (2,501)
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6/7/13 4:05 P

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I do Atkins BUT I count total carbs not net carbs the only diff in what I do.

This is the link to the Atkins website. even tho I dont fully do it the atkins way anymore I do still eat from the atkins food list/eat. I just count carbs different than they do.
community.atkins.com/Registration.as
px?mcid=atkhpbannerlg


Watch this about the atkins program.

us.yhs4.search.yahoo.com/yhs/search?
p=dr+westman+diet&hspart=att&hsimp=yhs
-att_001&type=att_lego_portal_home


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TINIERTINA's Photo TINIERTINA Posts: 5,004
6/7/13 3:59 P

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It's nice having you here ... you will find this team to be exactly what you are looking for ...
doing South Beach and feel at home here ...

Low carbing team: that is one way not to have to rely on the main Diet and Nutrition boards, which used to be my previous "home" ...


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24–w/o surgery!
SSLEDGE7's Photo SSLEDGE7 SparkPoints: (499)
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Posts: 22
6/7/13 2:53 P

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Hi, I'd like to join the group. I will be starting the Atkins Induction tomorrow...lost 18 lbs on it when I weighed 138 lbs. I am back to keep it off this time. emoticon

Edited by: SSLEDGE7 at: 6/7/2013 (14:54)
“On the Road that I have taken, one day walking I awaken, amazed to see where I've come, where I'm going, where I'm from.”
― Dean Koontz, The Book Of Counted Sorrows


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