Team Leaders
Team Stream
Team Stats
Total SparkPoints:
19,217,802
Total Fitness Minutes:
14,686,264
Apr 2014 SparkPoints:
294,090
Apr 2014 Minutes:
277,552
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team482forum


  Team Forum
Living Low Carb (Atkins and other Plans)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I know Atkins works... 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


WOUBBIE
WOUBBIE's Photo SparkPoints: (59,558)
Fitness Minutes: (15,998)
Posts: 4,168
6/12/13 11:10 A

WOUBBIE's SparkPage
Send Private Message
Reply
Hi and welcome, to all our newcomers!

Pray for Ukraine... Slava Ukraina!


 current weight: 198.0 
 
232
217
202
187
172


AVONWITHJENN
AVONWITHJENN's Photo SparkPoints: (52,828)
Fitness Minutes: (33,149)
Posts: 2,498
6/11/13 11:42 A

AVONWITHJENN's SparkPage
Send Private Message
Reply
emoticon Sledge!

-Jenn
PST
Rule your mind or it will rule you.



 Pounds lost: 10.4 
 
0
23.5
47
70.5
94


JLKL1980
JLKL1980's Photo Posts: 1,151
6/7/13 6:46 P

Send Private Message
Reply
Welcome Sledge and Pepper!

You'll find lots of informed and supportive people here.

Sledge - that is wonderful news about your AC1 and your BP. Keep up the good work!

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 6.4 
 
0
7.25
14.5
21.75
29


NOWYOUDIDIT
NOWYOUDIDIT's Photo SparkPoints: (24,408)
Fitness Minutes: (2,666)
Posts: 2,702
6/7/13 5:38 P

NOWYOUDIDIT's SparkPage
Send Private Message
Reply
emoticon
So happy to see you here!! You'll love it!!
When I started Atkins I was too sick with type 2 to do less than 60 carbs a day. I also had some carb flu. As I felt better from lower blood sugars and tons of fluid retention leaving, I started doing 2-25 carbs a day..........with a few slips! I don't worry about those slips anymore. I just won't quit!
Now I see my weight coming off easier and my carb cravings are gone!
emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com


 Pounds lost: 20.0 
 
0
25
50
75
100


BUDGETMAW
Posts: 1,670
6/7/13 4:51 P

BUDGETMAW's SparkPage
Send Private Message
Reply
Welcome to Sledge and Pepper!

Way to go, Pepper! That's fantastic to have such a difference in your blood work already!



IMAPEPPER55
IMAPEPPER55's Photo SparkPoints: (24,901)
Fitness Minutes: (6,692)
Posts: 743
6/7/13 4:32 P

IMAPEPPER55's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon I LOST 30 OVER A YEAR AGO ON ATKINS...LOVED IT THEN BUT HELL BROKE OUT AT OUR HOME AND I JUST LET IT GO! emoticon BUT I HAVE BEEN ON IT FOR 6 WEEKS NOW ONLY LOST 9 LBS BUT! MY DR. IS SO EXCITED I WENT FROM 7.1 TO 6 ON MY AC1 TEST IN 3 MONTHS...CUT MEDS DOWN...CUT 15 UNITS OF INSULIN OUT AND MY BLOOD PRESSURE DID GO ALITTLE LOW (94/64 INSTEAD OF 138/68) BUT SHE IS FIXING IT AS OF NOW!
emoticon SO KEEP UP THE GOOD WORK AND I'LL SEND (((HUGS))) TO HELP YOU STAY ON YOUR TARGET! emoticon emoticon


 current weight: 220.0 
 
260
235
210
185
160


434TERESA
434TERESA's Photo SparkPoints: (2,501)
Fitness Minutes: (550)
Posts: 238
6/7/13 4:05 P

434TERESA's SparkPage
Send Private Message
Reply
I do Atkins BUT I count total carbs not net carbs the only diff in what I do.

This is the link to the Atkins website. even tho I dont fully do it the atkins way anymore I do still eat from the atkins food list/eat. I just count carbs different than they do.
community.atkins.com/Registration.as
px?mcid=atkhpbannerlg


Watch this about the atkins program.

us.yhs4.search.yahoo.com/yhs/search?
p=dr+westman+diet&hspart=att&hsimp=yhs
-att_001&type=att_lego_portal_home


 Pounds lost: 30.0 
 
0
42.25
84.5
126.75
169


TINIERTINA
TINIERTINA's Photo Posts: 4,493
6/7/13 3:59 P

TINIERTINA's SparkPage
Send Private Message
Reply
It's nice having you here ... you will find this team to be exactly what you are looking for ...
doing South Beach and feel at home here ...

Low carbing team: that is one way not to have to rely on the main Diet and Nutrition boards, which used to be my previous "home" ...


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

Team Co-Leader of:

◈ Spring into Spring Dance Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62398


Now 109 pounds less than at age 24w/o surgery!


SSLEDGE7
SSLEDGE7's Photo SparkPoints: (499)
Fitness Minutes: (85)
Posts: 22
6/7/13 2:53 P

Reply
Hi, I'd like to join the group. I will be starting the Atkins Induction tomorrow...lost 18 lbs on it when I weighed 138 lbs. I am back to keep it off this time. emoticon

Edited by: SSLEDGE7 at: 6/7/2013 (14:54)
On the Road that I have taken, one day walking I awaken, amazed to see where I've come, where I'm going, where I'm from.
― Dean Koontz, The Book Of Counted Sorrows


 current weight: 131.7 
 
131.7
125.025
118.35
111.675
105


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x53647239

Review our Community Guidelines