Folks are always amazed I lost 130 pounds (previous to lc) and I always say it't keeping it off 4 years that's amazing. I did gain back a bit between surgery and perimenopause. LC is a very different experience for me but one I'm glad I found almost a year ago.
Good for you know what works and getting back to business. Glad to have you here.
I am starting my ticker again since starting low carb.
You have no control over what you weigh...only what you do. Progress NOT Perfection!
Pounds lost: 27.6
Fitness Minutes: (1,616) Posts: 32 6/7/13 1:27 A
Yes, I am a wealth of low carb knowledge! I KNOW how to do it and do it well. I just allowed myself to fall in to bad patterns and thinking for a myriad of reasons, but most of all, just not being prepared to low carb.
So, yes, as a successful low carb veteran, please, feel free to ask me questions, friend me, etc. I do post recipes on sparkrecipes.com (lost all my old ones boooooooooo ) but, have just posted 2 new ones. One is induction friendly, the other is not.
Anyway, I am so happy to be back and ready to rumble!
Faith RTKR - 6/23/11 - 305 Sept 2011 - 315 LTKR - 7/26/12 - 257 Jan 1st 2013 - 241 Jan 1st 2014- 231 Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!
current weight: 256.6
Fitness Minutes: (1,616) Posts: 32 6/6/13 6:03 P
A few years ago, I lost close to 100 lbs on Atkins and exercise. I looked and felt better than ever. Now, after a divorce, becoming a single mom and working fulltime, I've managed to put some weight back on. Don't fret, its only 25-30 lbs but enough to make me groan and kick myself now that I am wanting to date again ;)
Anyway, if there are any old timers on here, my old moniker was La_Guerita and I was quite active in the low carb community. However, I'm guessing due to a lengthy absence, SP can't find my old page :( So, this is my new one.
I am looking forward to being reinspired and remotivated by all!
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