Glad to see another restricted-carber join the ranks! This is definitely a healthy lifestyle. I love it!
I drink protein shakes a lot - Designer Whey brand. I have several of their flavors, but I also have many (MANY!) bottles of DaVinci sugarfree syrups...so when these flavors run out, I'm going to just stick with vanilla and add my own flavors. I used to make them with coconut or almond milk, but that runs the carbs up more than I want, so I just use water now, with 2 scoops of the powder. I have so many DaVinci flavors, it never gets old!
I don't use any of the Atkins food products, other than their shakes. I will drink one of those a couple times a week if I don't feel like mixing the protein shake. I don't really like the Atkins bars, nor their meals. I can make those sorts of meals from fresh, whole foods better myself. Low-carb or not, so far as I'm concerned, it's still "processed food." No thanks!
Hope to see you round the boards!
...the problem with people these days is
they've forgotten we're really just animals ...
We did not create the web of life; we are but a strand in it.
We don't have souls. We ARE souls. We have bodies.
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