Hi and welcome! At least you've found what works and aren't afraid to get back to it!
The great enemy of truth is very often not the lie--deliberate, contrived and dishonest--but the myth--persistent, persuasive and unrealistic. Too often we hold fast to the cliches of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.
current weight: 197.0
Fitness Minutes: (330) Posts: 275 4/13/13 11:19 A
Hi everyone, My name is Patty. I am from Iowa. When my youngest son was 8 years old I lost 50 pounds by eating the Protein Power way. I maintained for years, eating this way was just a lifestyle, I also walked everyday but Sundays. I had the time for myself. Now my youngest is a JR. in college and I watch my toddler grandchildren. My lifestyle has changed and my time is limited. I have been stress eating and not finding the time to exercise. My weight has climbed and so has my clothing size. I have gotten some good advice here on SP so I have hope. Today I began eating like I use to, I am looking forward with renewed belief. Have a blessed day everyone. love-Patty
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.