When I went low carb, my lifelong acne finally cleared up. It is so nice!
I know that most people recommend avoiding all artificial sweeteners, but I can't give up my sweetener in my coffee in the morning. The powdered Splenda has hidden carbs (used as fillers), but you can get liquid Sucralose with no carbs. There is Sucralose to Go and EZSweetz. They both taste the same to me, and you can usually find them at Walmart. They carry liquid Stevia, too.
There's a low carb cookbook author named Dana Carpender...her cookbooks are great. If you have a Half Price Books where you live, they are usually very easy to find at a reasonable price.
I'm a FIGHTER!
BLC23 C.A.M.O. CREW
Violet Assassins Squad
| current weight: 197.7