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ILUV130's Photo ILUV130 SparkPoints: (39,625)
Fitness Minutes: (37,257)
Posts: 10,481
4/7/13 2:12 P

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Welcome ... from sunny California

ATKINS ALL THE WAY!

Discarded: 55 pounds ... 108 to go.





 current weight: 238.0 
 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
4/6/13 7:43 P

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emoticon emoticon

Family first


 current weight: 182.0 
 
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WOUBBIE's Photo WOUBBIE Posts: 5,862
4/6/13 7:39 P

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Hi and welcome! You're in the right place. Here, Atkins and the other low carb plans are not temporary diets, they're a way of life and health. I hope you can find support and inspiration here. From our experiences it seems that every time you lose and put it back on it gets harder to lose again.

Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration.
Abraham Lincoln


 current weight: 198.0 
 
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PATJ7084's Photo PATJ7084 Posts: 6,250
4/6/13 5:18 P

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Hi, welcome to the team emoticon



 current weight: 205.0 
 
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AB2525's Photo AB2525 Posts: 84
4/6/13 3:35 P

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Welcome on board...just got here myself! I'm determined to get it right this time...we can do this! emoticon

Edited by: AB2525 at: 4/6/2013 (15:36)
One doesn't have to be GREAT to start, but one has to START to be great!


 Pounds lost: 4.8 
 
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KRISTINSGOALS's Photo KRISTINSGOALS SparkPoints: (30,988)
Fitness Minutes: (70,757)
Posts: 2,128
4/6/13 12:45 P

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You can do it, Sandy!

Goals aren't for sissies!

Kristin

5'9"
SW: 177 lbs
CW: 150ish lbs
GW: 130ish lbs

PST - Las Vegas, Nevada


 December Minutes: 1,483
 
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STILLTRYING153's Photo STILLTRYING153 Posts: 431
4/6/13 12:35 P

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I have done the Atkins program many times, I have had success then would go back to eating carbs and gain it all back. I would like to do it right and add my carbs back slowly after the first 2 weeks like your suppose to. I will keep you posted to see how I am doing. Sandy emoticon








 Pounds lost: 1.0 
 
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