My name is Joanne and I have recently, as in about 2 or 3 days ago started back on the low carb eating style.
I originally lost 98lbs and I followed the plan for a year. I decided to take a break after my wedding and I got off track. I then joined a slimming club but the weight loss was a struggle despite sticking to the plan to the letter. I now weigh 8lbs more than when I joined so now I have gained about 28 lbs back. I think low carb is the way to go for me and I already feel so much better for reducing my carbs.
Pounds lost: 110.0
Fitness Minutes: (0) Posts: 44 2/2/13 3:03 P
Faith RTKR - 6/23/11 - 305 Sept 2011 - 315 LTKR - 7/26/12 - 257 Jan 1st 2013 - 241 Jan 1st 2014- 231 Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!
current weight: 253.6
Fitness Minutes: (2,402) Posts: 54 1/30/13 10:47 P
Just wanted to introduce myself. I have been doing LC on and off for about a year next month. Lost 20 lbs and slowly gained it back. I have learned quite a bit on my journey and recommitted to LC last week. One of the things I found out was that my body likes the weight I was (190) and everyday I will have to fight my body to like the new weight each day until my body likes having less fat and more muscle. My goal weight is 145 and once I get there and it feels good I will maybe shoot for 130. So glad I found this team.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.