Omabell1, Isn't it great to have a place to come for advice from others of us who are in similar situations? Every day gives us a new opportunity to begin again and do a bit better than the day before. Changing old habits is difficult but learning healthy new ways to eat and exercise does lead to better physical and mental health.
current weight: 186.4
Fitness Minutes: (0) Posts: 3 4/14/12 2:36 P
I hope you will accept me back. The last time, so many things happened in our family at once, and I just gave up. Now here it is 3 years latter (can't believe it) and I am still where I was before (210 #) . I really need to do this...I am diabetic (on pills & two shots of insulin a day), and have other health problems as well (related to diabetes-beginning of kidney problems). Most all the grand-kids are older now...so it is time to focus on me for a change. I want to live to a ripe old age...so I need to do some improving and start now. Hope all you folks will accept me back...this time to try really hard and STAY WITH IT ! Thanks so much! Hilda (OmaBell1)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.