Author: Sorting Last Post on Top ↓ Message:
GLAM-MAA SparkPoints: (12,472)
Fitness Minutes: (3,006)
Posts: 10
8/14/11 3:24 A

My SparkPage
Send Private Message
Reply
What I have been doing obvisiously has not been working. I started adding carbs back gradually. Eating a little of the things I've not eaten since Jan. Been experimenting with weight watchers and have started to gain (only a few but, still).Not sure what to do except go back to counting carbs again.

 current weight: 164.0 
 
180
175
170
165
160
SIMPLERLIFE66's Photo SIMPLERLIFE66 Posts: 392
8/10/11 3:02 P

My SparkPage
Send Private Message
Reply
Congrats on getting to the maintenance phase. I've lost 46 pounds since January, but I've got more to go.

What have you changed as you move into maintenance mode?

-- Lauren


 Pounds lost: 50.0 
 
0
16.5
33
49.5
66
GLAM-MAA SparkPoints: (12,472)
Fitness Minutes: (3,006)
Posts: 10
8/10/11 3:25 A

My SparkPage
Send Private Message
Reply
Hi,
I'am GLAM_MAA I started SP in Jan as to date I have lost 41 pound . Started trying to do maintance a few weeks back so far slow going. Wish me well!

 current weight: 164.0 
 
180
175
170
165
160
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of January 16-22, 2011 Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47167x43462277

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan