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Hoping the best for you Jon! You can do it!!
What part of MO? My husband's family is just outside of Kirksville.
Ps 37:4 Delight yourself in the Lord & He will give you the desires of your heart.
Welcome, Jon! Spark People has many articles about diabetes (and other medical conditions) that may be of help. There are exercise programs for larger people which can be changed as you become more fit, recipes, Spark Teams, etc. So glad you've joined us - it's a very supportive site. Meri
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Wars of nations are fought to change maps. But wars of poverty are fought to map change.
“When tempted to fight fire with fire, remember that the fire department generally uses water."
Hi Jon, I am new as well and hoping to lose 98lbs so hoping we can get the 'Spark' and shift it
Hello everyone. My name is Jon and I am 27 years old. I am trying to lose between 60-70 pounds by this coming summer I was diagnosed with Type 1 Diabetes 3 years ago, and have been struggling with my weight for the last 5 years or so. . I am 6'6'' and currently weight about 310 pounds. I have always been on the heavier side because I am very large framed, but I have been gradually getting heavier and heavier. My goal is to get back down to the 240-250 pound range, which is where I was at when I played college basketball.